Exercise #4

1. https://www.youtube.com/watch?v=yHXUPZCUuGs

Suggestion/Action: Check the air quality index/ People having heart problems should be away from air pollution.

Benefit: To avoid any heart diseases and be healthy.

2. https://www.youtube.com/watch?v=dguLjS-LqJ8

Suggestion/Action: Not to pollute the environment.

Benefit: It will help all living beings to survive.

3. https://www.youtube.com/watch?v=EBcolJ3RBkU

Suggestion/Action: To eat healthy/ Try to avoid junk food and eat more fruits and vegetables.

Benefit: It will prevent you from getting chronic and heart diseases.

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4. https://www.youtube.com/watch?v=Q8fidqpf7sE

Introduction:

Exercise in schools is very important because kids need to be healthy and have a nice look as they grow up.

Information:

If kids are not given proper exercise lessons at school, then it is the responsibility of the parents to look into this issue and help their kids to have a healthy life because no one wants to be unhealthy in the end. Some people assume that outdoor activities like going to a theme part is like an exercise for their kids but unfortunately it does not help their body to move much, so they should consider proper exercising methods for their kids.

Action/Suggestion  

It is important for kids to exercise lessons everyday

Benefit

 it will help to keep them healthy and prevent them for many diseases.